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冰峰&聖母峰基地營健行

冰峰&聖母峰基地營健行

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  • 20 Days
  •   Level: Challenging
  • TWD $ 66850
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Island Peak Climb with EBC Trek a challenging trekking and climbing in Nepal. Island Peak also known as Imja Tse is one of the most popular trekking peaks in Nepal. The combination of most popular Everest base camp (EBC) trek and Island Peak climbing is probably the best trip in Nepal adored by adventure seekers. From Dingboche the mountain is seen as an island in a sea of ice. Imja Tse not only provides an enjoyable climb but also provides some of the most spectacular scenery of Himalayas in the Everest region. Seen from the summit the giant mountains, Nuptse (7,879m), Lhotse (8,501m), Lhotse Middle Peak (8,410m) and Lhotse Shar (8,383m) make a semi circle in the north. The views of Makalu (8475m) in the east, Baruntse and Amadablam in the south add more charm in climbing Island Peak . For many mountaineers climbing Island Peak marks the beginning of climbing on Himalayas to prepare for a big Himalaya expedition in Nepal in the later years. For some mountaineers the peak stands for the purpose of acclimatization before heading to bigger mountain climbing. Trekking to Kalapatthar or Everest base camp is best suited for acclimatization before proceeding to the climbing on Island Peak .

The popular route for climbing Island Peak is South East Flank & South-West Ridge Normally, the base camp is set at Pareshaya Gyab (5,087m), between Imja Tse and the lateral moraine of the Imja Glacier. Proper care should be taken to avoid the possible avalanche in the event of heavy snow fall. For some people reaching to the summit from the base camp is a day activity. However, most of the climbers prefer alpine style camping at high camp which adds the joy of climbing and also helps a safe ascent.

Details

Day 01: Arrive at Kathmandu 
On arrival in Kathmandu you are met by our representative who will transport you to your hotel in the heart of Kathmandu for the night.

Day 02: Kathmandu City Tour
After having breakfast enjoy a guide sightseeing tour around Kathmandu valley. You will visit many Buddhist and Hindu temples which reflect the local culture and tradition of Nepalese society. In the evening you will return to the Hotel.

Day 03: Flight to Lukla from Kathmandu. Trek to Phadking (2700m)
You have a scenic flight of 30 – 35 minutes to Lukla (2800m) from Kathmandu. In Lukla you can see the airline office and numerous lodges. The trail from Lukla leads you to Chablung (2700) and it descends steeply to the Tharo Kosi which is also known as Kusum Kangru Khola (river). Beyond the Tharo Kosi Bridge, the trail climbs to Ghat (2590) and again climbs to Phadking. In Phadking you can climb to the gompa to see your first view of the high peaks. Now you will really feeling like you have arrived in the Himalayan Kingdom. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Phadking.

Day 04: Phadking to Namche Bazaar (3420m)
From Phadking the trail follows the Dudh Koshi River and reaches Zamphuti. From here you can see excellent views of Thamserku peak. Then the trail climbs to Chomoa, the site of an agricultural project, an interesting place to have a look around and gain an insight into the farming way of life of these people. From Chomoa, the trail again climbs to Monjo (2840m) and enters the Sagarmatha (Everest) National Park (1148sq km, established in 1976). Walking some distance up hill you will be at Jorsale (2830m) and after a long climb with views of Mt. Everest peeking over the ridge of Nuptse (7879m) the trail reaches the street of Namche Bazaar. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche Bazaar (3420m).

Day 05: Acclimatization in Namche (3420)
After having breakfast take some sightseeing around Namche Bazaar. Then you can hike to the Everest View Hotel, the ideal place to overview some of the outstanding mountains such as Mt. Everest, Ama Dablam, Thamserku, Lhotse etc. Make sure you have your camera to capture this moment. You can walk around the Khumjung valley, Hillery School and Khunde Hospital and then return back to Namche. In the centre of Namche you can visit the mountaineering museum and visit the Sagarmata Pollution Control Committee (SPCC). In Namche Bazaar you can spend some time interacting with the fun-loving Sherpa and Rai people. In Namche above the police check post you will see Sagarmatha National Park headquarters and if you want to look at the visitor centre it is open from 8am to 4pm except Saturdays and holidays. Stay at Guest house- Lunch, Dinner and Breakfast. O/N at Namche.

Day 06- Trek to Tengboche Monastery (3860 meters) 5 hours.
The trek continues along the rushing glacial waters of the Dudh Kosi with magnificent views of the mountains. We trek to an altitude of 3860meters today. On reaching Tengboche you will see the local monastery. Inside the monastery are incredibly ornate wall hangings, a 20-foot sculpture of Buddha, and the musical instruments and robes of the Lamas. The group will be taken to observe a prayer ceremony either in the evening or morning depending on how the days trekking went. Overnight at Guesthouse.

Day 07- Trek to Pheriche (4200 meters) 5.30 hours.
We descend for half an hour to river side through nice forest,, cross the river and start trekking up towards opposite hill and landscapes starts more dry and desert afterwards. We will cross a traditional and cultural sherpa village Panboche where we can see a close up daily activities of sherpa people. After this, we make a gradual up towards a small hill afterwards trail goes to wide mountain valley called pheriche. This is a nice wide village located on the riverside. A small helipad is available here for helicopter rescue and daily High altitude Mountain sickness class available here with Mt. Specialist. Overnight at Guesthouse.

Day 08- Rest and acclimatization day. 
Today you can enjoy another day for acclimatization. We will have trip to Dingboche Ri to get a marvelous view of the surrounding mountains, especially Lhotse massive south wall, then return to Dingboche in the evening. Overnight at Guesthouse.

Day 09- Trek to Lobuche (4910 meters) 5 hours.
Today, the trail continues along the lateral moraine of the Khumbu Glacier and passes by stone memorials for climbers who have perished on nearby summits. We continue to climb as we are heading to the altitude of 4910 meters at Lobuche which is really just a few huts at the foot of giant Lobuche peak. Some breathing problems may arise today due to the altitude. Overnight at Guesthouse.

Day 10- Trek to Gorak Shep (5180 meters) then hike up to Kalapattar (5555 meters) back to Gorak Shep. 7 hours. 
This will be one of the most difficult yet rewarding days of the trek. Most of this day is spent climbing Mt. Kala Patar, a small peak (by Himalayan standards) at 5555meters. The ascent is demanding but the climber gets the most magnificent mountain panorama possible: Everest, the highest point on the planet at 29028ft, 8848meters, towers directly ahead and on all sides loom the other giants, Nuptse, Pumori, Chagatse, Lhotse and countless others. If possible we can stay and watch the awe-inspiring sunset on Everest and its neighbours. We make a quick descent to Gorak Shep, a tiny hamlet at 5180 meters. Overnight at Guesthouse.

Day 11- Trek to Everest Base Camp (5365 meters) then back to Lobuche (4910 meters). 7 hours. 
This is another big day walk along the Khumbu Glacier and up to Everest Base Camp at 5365meters. , the closest you can get to Mt. Everest without mountaineering equipment. There will likely be a team there about to attempt the summit. The view of the Khumbu Icefall from Base Camp is spectacular. We return down to Lobuche for the night. Overnight at Guesthouse.

Day 12- Trek to Chukkung (4710 meters), 6 hours.
From Lobuche we take a slightly different route down to Dingboche. Then we slightly ascend into the Chukkung Valley. Overnight at Guesthouse.

Day 13- Trek to Island peak base camp (5240 meters) 4 hours.
From Chukkung we make a leisurely start following the Imja Valley with great views of Ama Dablam dominating the skyline and follow the moraines that flow from Lhotse (8501meters) towards the sand flats at Pareshaya Gyab. It is only a short distance from here to Base Camp, which we will reach in the mid-afternoon. Today is only 4 hours walking as we are becoming acclimatized to the thinning of air, from today the accommodation will be tented camp for next two days and you will be having camp food cooked by our professional cook. Overnight at Tented camp.

Day 14 & 15- Summit to Island peak (6187meters) and return to Chhukung (4750meters) 
We have allowed two days to climb Island Peak, although we will probably not require more than one if weather conditions are fine. The strategy for the climb will be decided by our trek leader at the time, taking into account the group’s acclimatization, weather, snow conditions and other factors. Generally we rest in the morning and after lunch ascend from Base Camp to High Camp (5700m), a steep, two-hour climb up grassy slopes on a well-defined trail. The site of the camp is just below the permanent snowline. The following morning we leave very early for the final climb to the summit. This may take between four and six hours, depending on snow and weather conditions. We will fix a rope on the summit headwall for safety on both the ascent and descent. Although it is not a difficult climb technically, the snow slopes are crevassed, the headwall is reasonably steep and a head for heights is useful. To reach the summit, willpower and stamina are required, but the incredible feeling of achievement atop this 6000-meters giant will remain a lifetime memory. The view from the summit is utterly fantastic! Ama Dablam, Lhotse, Makalu and Baruntse are the dominant giants rising above a sea of ‘lesser’ peaks. Given good conditions we should be able to descend back to Chhukhung from our summit attempt. Overnight at Guesthouse.

Day 16- Trek to Tengboche (3860meters). 6 hours. 
Leaving the mountains behind us our descent takes us through various towns of Dingboche, Orsho, Shomare and Lower Pangboche to reach the suspension bridge over the Imja Khola River to ascend gradually through Debuche and then to Tengboche at 3800 meters. Overnight at Guesthouse.

Day 17- Trek to Namche Bazaar (3441meters) via Khumjung (2780 metres) . 5 hours
From Tengboche we descend steeply through beautiful forest of juniper, rhododendron and fir to Phunkitenga. After a welcome break and perhaps a cup of tea we cross the Dudh Kosi River and ascend to Trashinga. From here the trail contours high above the valley through to Shanasa, where we have the option of visiting Kunde and Khumjung villages before returning to Namche Bazaar – our stop for the night. Overnight at guesthouse.

Day 18- Trek to Lukla (2804meters) 5 hours .
This is our last day of trekking, finally we return to Lukla where the trek began, which will seem like a lifetime ago. Enjoying time to reflect on the trek as a group and the personal achievement of all those who took part. In the afternoon is free to wander around, relax or perhaps enjoy a hot shower! In the evening we enjoy a farewell dinner, followed by a few celebratory drinks and dancing with our Sherpa companions. Overnight at Guesthouse.

Day 19- Morning flight to Kathmandu. 
We rise early in the morning to be ready for the arrival of our aircraft for the flight back to Kathmandu. On arrival in Kathmandu we are met and transferred back to our starting hotel. Overnight at hotel.

Day 20- Transfer for your final flight departure.
The trip ends, our Airport Representative will drop you to the Kathmandu International Airport for your flight departure from Nepal.

Includes & Excludes

    The price includes following services:

    • Airport Pick up and drop off service by Private Coach.
    • 3 nights accommodation with breakfast at 3 star hotel in Kathmandu.
    • Sightseeing in Kathmandu (Including guide and entrance fees)
    • Three time food in a day (breakfast, lunch and dinner) with Tea & coffee during the Tea house trek.
    • Twin sharing accommodation during the trek.
    • An experience Guide (trained by Ministry of tourism), porters (generally 1 porter for 2 pax), their Food, accommodation, salary, insurance, equipments.
    • Full board meal (veg. / non veg.) prepared by our expert cook during the climbing period.
    • Trekking equipment (two men tent, dining tent, kitchen tent, Table with chairs, kitchen utensils, Down sleeping bag / Jackets, walking sticks, and other necessary equipments during the trek).
    • Climbing Permit
    • Garbage Deposit.
    • Surface Transfer to destination from Kathmandu.
    • Flight Fare as listed in trip Schedule.
    • Sagarmatha National Park permit.
    • Trekker’s Information Management System (TIMS).
    • Tourist service charge, Vat.
    • Office Service charge.
    • One map of the Trek for the group.

    The Price doesn’t Includes following services:

    • Lunch and dinner in Kathmandu
    • Nepal Travel insurance . (Your insurance should coverage personal accidents, medical expenses, helicopter evacuation for emergency)
    • Nepal entry visa fee. You may easily issue the visa upon your arrival at Tribhuwan International Airport Kathmandu.
    • Items of a personal nature such as alcoholic drinks, Hot water, Hot Shower, Desserts, cold drinks, laundry, Tips.
    • Expenses occurred due to unavoidable Events i.e. road wrecks, flight delays etc.

Information

Guide

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